2017 Holidays

Get more sleep

Getting a full eight hours of sleep is a mere dream for many of us who are juggling schedules of our children’s activities along with a full load of work and life responsibilities. Our own Pete Clancy hopes to find better balance and make catching a few extra zzz’s a priority in the coming year. “I’m still more of a night owl than I should be. A few earlier nights to sleep would probably help, and I could always have more energy and time for my boys," Pete Clancy, VP of Strategy.

It’s no secret that getting enough sleep can lead to improved health benefits, improved memory, less chronic pain, increased weight control, and more. With the ability to improve multiple facets of our well-being, who’s ready to join in on a virtual slumber party? Here are a few resources we’re using to get inspired and ready to get more sleep.
 
Five TED Talks to inspire you to get a great night’s sleep
This curated list of five informational and inspiring TED Talks discusses the scientific benefits of getting a good night’s sleep and offers simple ways to getting more zzz’s.
 
Tools and ideas for getting improved sleep

 
Have any sleep tips or tricks you’d like to share? Tweet us at @closerlookinc with #evenbetter2018.

Previous post

Eat breakfast everyday

View all 31 days

  • Offerings

    Solutions designed for more effective, efficient marketing

    View our offerings
  • Thinking

    Our musings on things digital, marketing and pharma

    Read more
  • Our Approach

    There's a smarter way

    Learn more
  • News/events

    Our event and media mentions

    Read more

The drugs, Optistavin, Easovartis and Librylin, and names, results, case studies and specific information, referenced in this advertisement are fictional and were created solely for illustrating the digital marketing capabilities of closerlook, inc. Any resemblance to actual drugs, medications, treatments, persons, living or dead, or to actual events, is purely coincidental. closerlook, inc. does not assume and hereby disclaims any liability to any party for any loss, damage or disruption caused by such party’s reliance on the fictitious information contained in this illustration.

Let’s start the conversation. Contact us